Relation Of Self-Esteem And Body Image
Posted on | December 17, 2009 | No Comments
Self-esteem and body image cannot be separated; they are very much inter-related. Self-esteem is a perception of a person that he has about himself. Self-esteem is greatly affected when the body of a person goes through different stages, during various phases of life. A person loses his self-esteem at some stages of life due to the changes in the body that occur because of hormonal changes; especially when a person moves from one stage of life to another. The bad thing is that this change in your self esteem is very much visible from your actions.
What is known is that someone who has a high self-esteem will make it in life easily, and will be better positioned to tackle challenges of life owing to the fact that if your self-esteem is high, you feel confident about yourself and therefore you have sufficient energy from within yourself to surmount any challenges of your environment.
Now body image plays a great part in defining or determining self-esteem of an individual. Body image denotes how someone feels about his or her own physical appearance. The correlation between body image and self-esteem is much noticeable among teenagers than in any other age group.
The basic reason for this is that kids are more conscious of their appearance and about what others think of their appearance, as their body changes from that of a kid to an adult. The changes in body, in the transition from kid to a teenager, are very visible and vital, which make them very conscious. Teenagers want their appearance to be accepted by everyone, so that they are always in an effort to look at their best.
In the aspect of feeling that, one is accepted within their sphere of influence, the tendency to compare one with others may become inevitable in many circumstances. Comparison may be made between one self and actors as well as celebrities seen on TV in movies, or even in some magazines.
They develop standards for their body image by idealising a model or an actor. This is how they measure their body image, and this is what they want others to see them as.
The folly in this act is that this leads to a situation where in the happiness depends on what is the outlook of a person, not the soul. Many people have suffered grave consequences of determining their sense of self worth by external factors. The folly of measuring your self against other is that everyone is created as a unique being, and even into the very stage, and process of puberty, the changes that come with the process, are unique to each individual. One good example in the case is that some people develop early, while other at a later stage.
The foregoing denotes a big part of the correlation between body image and self-esteem. Many young girls with that extra layer of fat get to feel that they are close to that envisaged model of having a slim and slender body. The critical link between body image and self-esteem is important to the sense of self worth, and it is therefore wise to look within oneself, and draw satisfaction from within yourself instead of leaving your sense of self worth to be determined by the outside world.
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